Cake Body Glow Up Challenge
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CHALLENGE BEGINS OCTOBER 3 & PLACES ARE STRICTLY LIMITED!
Too Busy to Workout?
Hey Busy Girl, get ready to get back on track with our Busy Girl Workouts Challenge!
Join the Cake Babes as we brings you 6 weeks of her go-to workouts for a busy lifestyle. In true busy girl style, these 30-45 minute workouts have been designed to require minimal equipment and movement between exercises, allowing you to maximise your results with ultimate efficiency.
The Challenge begins on October 3rd.
JOIN TODAY
Who is it for?
Our Busy Girl Workouts Challenge is created for those who:
âś“ Struggle to complete their workouts in busy gyms.
âś“ Are looking for effective 30-45 minute workouts.
âś“ Have a busy schedule, but can commit to training 3-5 days per week.
âś“ Are looking to achieve a full body transformation.
âś“ Enjoy easy-to-make, delicious recipes and brand new meal guides with minimal prep time and minimal mess.
While the MWU App provides you with customised nutrition options, we recommend this Challenge for those with the goal of fat loss.
What will you achieve?
Busy girls love progress…and that’s what this Challenge is here to create!
Our Busy Girl Workouts Challenge is created for those who:
âś“ Achieve a full body transformation.
âś“ Improve your relationship with food while achieving sustainable results.
âś“ Create new, positive habits that fit into your busy schedule.
It's time to get back on track and enjoy a lifestyle that works for you and your busy schedule.
What training styles can I expect?
In this Challenge, you will enjoy a combination of:
✓Weighted Sessions
✓High Intensity Interval Training (HIIT) Cardio
✓Pilates Full Body Sculpt & Core Strength and Stability
✓Core circuits
✓Low Intensity Steady State (LISS) Cardio
✓High Intensity Resistance Training (HIRT) Circuits

What's Included?
A life-changing 6 Week Challenge
8 weeks access to the Move With Us App
30-45 minute home and gym workout options
Customised meal guides tailored to your goals and preferences
Daily goal setting and habit tracking
Access to 1200+ delicious recipes
Weekly check-ins and progress tracking
Daily goal setting and habit tracking
Support from our Team of qualified dietitians and trainers
Chance to win one of two AUD$4000 prize packs
Busy Girl Meal Guides
Our team of accredited Dietitians have created brand new Meal Guides designed specifically for the Busy Girl.
Made up of healthy, delicious meals that require minimal cooking time, they’ll make achieving your goals easy and convenient.
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Challenge Prize
We're selecting 2 lucky winners to receive a prize pack valued at AUD$4,000 when complete the Busy Girl Workouts Challenge, starting September 12th.
What do you need to do?
Busy Girls love progress and we love celebrating it! To go in the running simply share positive changes and updates throughout the 6 weeks of your Challenge via the hashtag #busygirlchallenge or via our client submission form, which can be found in your emails!

Join the Challenge!
BUSY GIRL WORKOUTS CHALLENGE begins 12 September and places are filling fast! Join today for only USD$59.99 and get your busy life back on track!
JOIN NOW - $59.99​

Challenge commences in:

Frequently Asked Questions
Who is it for?
Our Busy Girl Workouts Challenge is created for those who:
âś“ Struggle to complete their workouts in busy gyms.
âś“ Are looking for effective 30-45 minute workouts.
âś“ Have a busy schedule, but can commit to training 3-5 days per week.
âś“ Are looking to achieve a full body transformation.
âś“ Enjoy easy-to-make, delicious recipes and brand new meal guides with minimal prep time and minimal mess.
While the MWU App provides you with customised nutrition options, we recommend this Challenge for those with the goal of fat loss.
Who is it for?
Our Busy Girl Workouts Challenge is created for those who:
âś“ Struggle to complete their workouts in busy gyms.
âś“ Are looking for effective 30-45 minute workouts.
âś“ Have a busy schedule, but can commit to training 3-5 days per week.
âś“ Are looking to achieve a full body transformation.
âś“ Enjoy easy-to-make, delicious recipes and brand new meal guides with minimal prep time and minimal mess.
While the MWU App provides you with customised nutrition options, we recommend this Challenge for those with the goal of fat loss.
